i have been unable to play COD 4 for the last few weeks as my ping has shot way up can anyone help me,i am getting a ping of 400 when i used to get a ping of 150

and this is on all my fav servers.I did a check for packet loss,there is none.Overall speed is still like before,eg youtube videos are working as normal.I just dont know what to do

,i am on patch 1.7 and i am sure it is not a patch issue as i played on 1.7 for some time without any issues,also i tried pinging a no patch server,still had the same problem..any ideas what should i do??
